What I learned is that our ego helps us to make decisions, solve problems and to understand that we have a sense of self-importance and self-esteem. It’s our story since birth and how we live our lives. It’s what we’ve learned, experienced, and accomplish
How do we listen, see, and experience things with intention and without judgment? It doesn’t matter which side of the issues we prefer; mindfulness seems to be the answer.
One minute you are celebrating the holidays with friends and family then in a moment you suddenly have to take care of a sick family member. How life can change in an instant.
Last year when we were getting our southeast-side deck ready for summer,
we decided to ask Zach of Cape Landscapes to build us a rock wall and it
really turned out to be the best thing we could have invested in.
There have been lots of discussions about giving (and not giving) feedback. For some of us, it's relatively easy to just say what needs to be said. For more of us, there's a certain amount of fear about just saying what needs to be said.
The 6th article in a 6 part series about mentor leadership, If we are to be good mentors, we should try to understand where other people are coming from.
A rut story is a negative response or an excuse to the challenges we face in life. This article explains how to turn rut stories into river stories by revising interpretations and seeing things in a new way.