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Mastering Emotional Intelligence

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Developing Life’s Essential Skills and Behaviors

mastering emotional intelligence

This eight-day program will help you learn about yourself, your impact on others and the essential skills to be stronger, bolder, and true to yourself while being better for those around you. Like all Priority Learning programs, it is interactive and built on real life skills and related behaviors.

You will receive your own personalized Emotional Intelligence evaluation, workbook and learners guide, complete with exercises and ways to grow your EI quotient. Each session starts at 8:30 am and ends by 4:30. Food is included: breakfast, snacks, soft beverages, and lunch is provided in a comfortable setting. Two personal coaching sessions are also included!!

Day 1: Introduction

  • Overview and Histroy
  • What to Expect from the Series
  • Diagnostic Preview
  • Coaching Essentials

Day 2: Self-Perception

  • Goal Setting
  • Self-reguard
  • Self-actualization
  • Emotional self-awareness

Day 3: Self-Expression

  • Emotional expression
  • Assertiveness
  • Independence
  • Emotional language
  • Managing v. Coping

Day 4: Interpersonal

  • Interpersonal relationship
  • Empathy
  • Social responsibility

Day 5: Decision Making

  • Problem solving
  • Reality Testing
  • Impulse control

Day 6: Stress Management

  • Flexibility
  • Stress Tolerance 
  • Optimisim

Day 7: Pulling it all Together

  • Goal Setting
  • Building Your Team
  • Opportunities for Future Growth

Day 8: Learning Transfer to Others

  • Leading Through EQ
  • Preparation for graduation and guests

For more infromation contact Lorraine Twombly


Upcoming Workshop Dates: