Mastering Emotional Intelligence
Developing Life’s Essential Skills and Behaviors
This seven-day program will help you learn about yourself, your impact on others and teach you the essential skills to be stronger, bolder, and true to yourself while being better for those around you. Like all Priority Learning programs, it is interactive, built on real life skills and related behaviors.
You will receive your own personalized Emotional Intelligence evaluation, workbook and learners guide complete with exercises and ways to grow your EI quotient.
Day 1: Introduction
- Learning to learn
- Diagnostic preview
- Coaching essentials
Day 2: Self-Perception
- Goal Setting
- Self-reguard and self-actual
- Emotional self-awareness
- Visioning
Day 3: Self-Expression
- Emotional expression
- Assertiveness
- Independence
- Emotional language
- Managing v. Coping
Day 4: Interpersonal
- Interpersonal relationship
- Empathy
- Social responsibility
- Appreciative inquiry
- Mastering body language
- Making connections
Day 5: Decision Making
- Problem solving
- Reality Testing
- Impulse control
- Mindfulness
- Systemic thinking
- Mental Models
Day 6: Stress Management
- Flexibility
- Stress Tolerance
- Optimisim
- Rule Bending
- Positive stressors
- Organizational skills
Day 7: Wrap Up
- Planning your future
- Inviting your mentor or guide
- graduation
For more infromation contact Lorraine Twombly
(207) 653-2552 • Lorraine@PriorityLearningResearch.com
Upcoming Workshop Dates:
Mastering Emotional Intelligence
Starting June 22nd
- Thursday June 22nd 2023
- Thursday July 20th 2023
- Friday August 25th 2023
- Tuesday September 26th 2023
- Tuesday October 24th 2023
- Tuesday November 28th 2023
- Tuesday December 19th 2023
$3200.00
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